Energy Medicine Healing

PURE Holistic now offers Energy Medicine Healing classes with Reiki Master Ofelia Usui.  She is offering four 45min live training Zoom classes on weekly Saturday call of Energetic Exercises. You will learn to channel the universal energy with simple energy exercises...

A Healthy Mind – Meditation

Meditation History The word meditation stems from the Latin term meditatum which means “to ponder.” Most approaches agree that by practicing meditation, we become more aware of how our minds work and how thoughts are connected to feelings and behaviour. Meditation...