What to Expect from Table Thai massage
It is performed on a massage table; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility as the sessions are focused on working with and through movement. The practitioner guides you through partner yoga poses, manipulating your body into stretches. He/she uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement along the body’s energy ‘sens’ lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, restores muscle balance, improves circulation, increases flexibility & range of motion, boosts the immune system and balances the body neurologically, energetically and spiritually.
Sessions are 60 or 90 min.