Reiki – energy healing

Similar to yoga and meditation, Reiki is in the field of spiritual practices. Reiki is a Japanese technique used to help heal emotional, mental, spiritual and physical imbalances in the body. Reiki is a form of alternative therapy relating to energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Holistic Nutrition

The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.  Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being. It is a simple, holistic, natural and safe method of spiritual healing and self-improvement that everyone can use.



Energy healing work can be done remotely. We do not have to be in the physical presence of the Reiki Practitioner to experience profound results. Reiki healing is not confined by time or space and can be sent to anyone, anywhere, at any time. Once the intension is set and the client is wiling to receive it, the Reiki energy flows through naturally existing energy currents to the intended receiver in the same way energy flows through a phone or wi-fi signal. You need nothing other than to be open, willing to let go and allow to receive the healing energy. This is great for alleviation of pain such as symptoms of anxiety, depression, mood imbalances, brain fog and a wide range of health issues.


Crystal Energy taps into the energy of stones and crystals for their healing properties. Crystals and gemstones are some of the most profound and ancient energetic healing tools used throughout all healing traditions. The stones are placed on or around the body according to the energy of the stone and the specific needs of the client. The healer can also use tools such as wands or pendulums to move energy. Each crystal resonates at its own specific vibration and this frequency determines the healing properties of the stone. This technique is used to clear chakras(energy points), clean negative energy, balance emotions and realign the clients physically, emotionally, mentally and spiritually.
We recommend on your first visit a 90 min healing session. There will be a 30 min chakra assessment than we will spend 15 min discussion on selecting the perfect crystal for your session. The selected crystals will then be placed around you. The energy of the crystals will blends with your energy. Enjoy relaxing on the massage table and soak in the energy flow of crystal frequencies and Reiki practitioner magic energy healing.
Holistic Nutrition

What to expect in a session?

Reiki sessions vary in length, but they often last between 60 and 90 minutes.  You’ll spend the entire session lying fully clothed on a massage table. During the session, the Usui Reiki practitioner will place his or her hands lightly on or near your body in a series of hand positions, including positions around the head and shoulders, the stomach, and the feet, as well as other positions based on the client’s needs. This will allow to channel Reiki energy into the body, to balance the chakras. Depending on what each chakra needs, alongside Reiki energy, the use of crystal energy, essential oils, and herbs may be used during your session. 
Expect to feel deeply relaxed during the session. It may feel like a wonderful glowing radiance that flows through and around you or you may even fall into a light sleep. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Some people experience warm or cooling sensations, seeing colours, feeling their own chakras, and other spiritual sensations.

reserve your appointment

Text at (613) 261-4233 or book your appointment online.


This is the place to release daily stress, discover new health paths, and seek expert health advice. We use various modalities and offer a range of services to support your holistic well-being journey.