About Us

Pure Holistic is a wellness centre designed to heal and rejuvenate mind and body. Our holistic practices help achieve optimal health and balance in life. We believe optimal health is about preventative measures, taking care of your body before issues appear. Stress, bad posture and stiffness can all be prevented by giving your body fine tuning.  Your body is your number one priority, keep it healthy for as long as possible, and why not do it in a natural way. Simply go the Pure Holistic way!

Pure Holistic massage room
massage room
massage room
Pure Holistic massage room

Our Practitioners

Pure Holistic founder

Kamy – Founder

Founder of PURE Holistic. This health and wellness centre was created to help others feel they’re best in a natural and healthy way. It’s about preventative measures and healing oneself.  We offer a wide range holistic services in Orleans, Ottawa.

Six years of experience as a certified practitioner in aromatherapy, hot stone massage, reflexology, Reiki, yoga Thai table, ashiatsu, trigger point therapy, Indian head massage, deep tissue and relaxation massage. Every session is specifically designed to your needs. BOOK NOW
Pure Holistic founder

Helen Nowakowski – REFLEXOLOGIST

Helen graduated in 2009 with honours as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa; where she obtained a certificate in Reflexology for feet/hands/face; along with other modalities.

From her experience and practice of applying reflexology to help relieve pain, improve one’s initiate healing ability, and maintaining proper blood circulation within the body, she decided to become a Registered Reflexologist. And in 2013, obtained her registered certification as a Foot Reflexologist with RAC (Reflexology Association of Canada).

Helen is constantly learning and growing to obtain other skills and knowledge within the alternative Healthcare field such as Massage therapy, Indian Head massage, and Level 1 Thai (Yoga) Massage, etc.

Helen’s goal is to provide the best treatment and care for your body, mind, and spirit thru the principals and benefits of Reflexology. BOOK NOW

Megan Barrett

Rozalia Kieliszkiewicz- Holistic Nutritionist & Spiritual Coach

Rozalia Kieliszkiewicz is a Body and Mind Spirit Coach focused on spiritual, mental, emotional and physical healing. Her education and skills in various healing arts, including Spiritual Divination, Reiki Healing, Holistic Nutrition, Astrology, Yoga and Personal training. 

Her goal is to teach and show others that several forms of natural healing are necessary to have a whole picture to heal inside and out. To heal ourselves and, thus, the world, we must focus on the source of our pain and transcend the darkness into light. BOOK NOW


Raquel – Holistic Aesthetician

Rachel graduated in 2008 as Aesthetician and hairdresser at Ottawa Academy. She has recently graduated with an Advanced Beauty Therapy Diploma. From her 15 years of experience, Rachel enjoys taking a holistic approach to her services which include Body scrub, facials, and waxing. She is constantly learning new types of holistic services to better naturally treat her growing clientele. BOOK NOW

Ofelia Fernandez


Naturotherapy uses natural resources such as dietetics, herbal medicine, and fasting to provide care, excluding pharmaceutical products. We offer counseling, diet therapy, and detoxification. Our naturo-therapeutic programs include Weight Loss, Hormonal Imbalance, Diabetes, and Oncological Protection, among others. To support healing, we use high-quality herb products from over 300 professional brands, combined uniquely for each patient.

Live Blood Cell Analysis is a blood test that helps determine your general health status and progress. We can detect heart and pancreas stress, digestive issues, and more. An action plan is developed based on your blood’s appearance and individual goals/abilities. We are here to collaborate with you, whether you have general health conditions or specific unresolved health issues. BOOK NOW

Ofelia Fernandez


Ofelia holds two Doctorates in General Medicine and Family Medicine from the University of Havana, Cuba and have over 30 years of experience in family medicine, clinical ophthalmology, and comprehensive medical care for all age groups.

She practices Energy Medicine through the Reiki Usui method, which uses universal energy to achieve balance, harmony, and alignment of the chakras. This therapy helps to reduce stress, achieve hormonal balance, and improve insomnia, anxiety, and depression.

In addition to Reiki, she uses therapeutic Yoga exercises to activate and balance energy centers in the chakras and aura, providing extraordinary benefits for physical, mental, and spiritual health. I also utilize instinctive energy medicine to diagnose imbalances in chakras and prevent and heal diseases. BOOK NOW

reserve your appointment

Text at (613) 261-4233 or book your appointment online.


This is the place to release daily stress. We use various modalities and offer a range of services.