About Us

Pure Holistic is a wellness centre designed to heal and rejuvenate mind and body. Our holistic practices help achieve optimal health and balance in life. We believe optimal health is about preventative measures, taking care of your body before issues appear. Stress, bad posture and stiffness can all be prevented by giving your body fine tuning.  Your body is your number one priority, keep it healthy for as long as possible, and why not do it in a natural way. Simply go the Pure Holistic way!

Pure Holistic massage room
massage room
massage room
Pure Holistic massage room

Our Practitioners

Kristy Whyte

Kristy Whyte

Kristy Whyte is the creatrix of Sacred Circles, a mother, lover, gardener, teacher, healer, goddess, wild woman, embodiment practitioner, community builder, nature worshipper and spiritual devotee. She also is formally trained in somatic trauma therapy, holistic nutrition, kinesiology, life coaching, recreational and leisure services, personal training, group fitness, energy healing, yoga and meditation, advanced breathwork and has over 20 years of experience working in the health and wellness industry.

As a Holistic Nutrition and Wellness Coach, Somatic Trauma Therapist & Embodiment Practitioner, she works closely with clients to examine all areas of their lives. She helps them to identify and create change that bring the mind, body, and spirit back to a state of balance, improved health, wellbeing and strengthen their ability to listen to their own intuitive wisdom.

Her goal is to empower you with self awareness, knowledge and the strength needed to release old programming and patterns. 

Pure Holistic founder

Sergey Esin – Naturotherapist

Naturotherapist Sergey Esin is a Registered Member of Academy of Naturopaths and Naturotherapists of Canada (ACNN) since 2017. Sergey is an international trained health professional, earned his medical degree and PhD degree in Medicine in Russia. Long time he worked as a doctor of Centre of Alternative Medicine. Sergey moved to Canada with his career transitions for Medical Doctors program for trained health professionals. Sergey believes in perfect healing the body with natural methods and prevent oncoming diseases. Sergey Esin offers a number of natural medicine services: Blood Cell Analysis, Personal Lifestyle Counseling, Diet Therapy, Detoxification and Treating Environmental Toxicities, and Nutrition Counseling. He’s the most popular health program are General Health and Health assessment, Weight Loss, Pregnancy Preparation, Skin Problems, Hormonal Imbalance, Poor Immune System, Lifespan Program, Diabetes, Cardio Vascular, and Oncological Protection. To support the healing process, he uses only high-quality herb products from over 300 top professional-brands! These ones are combined uniquely for each and every patient to create a treatment plan reflecting their individual health concerns, priorities, lifestyle demands and any other challenges or obstacles that may be present

Pure Holistic founder

Helen Nowakowski – REFLEXOLOGIST

Helen graduated in 2009 with honours as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa; where she obtained a certificate in Reflexology for feet/hands/face; along with other modalities.

From her experience and practice of applying reflexology to help relieve pain, improve one’s initiate healing ability, and maintaining proper blood circulation within the body, she decided to become a Registered Reflexologist. And in 2013, obtained her registered certification as a Foot Reflexologist with RAC (Reflexology Association of Canada).

Helen is constantly learning and growing to obtain other skills and knowledge within the alternative Healthcare field such as Massage therapy, Indian Head massage, and Level 1 Thai (Yoga) Massage, etc.

Helen’s goal is to provide the best treatment and care for your body, mind, and spirit thru the principals and benefits of Reflexology.

Pure Holistic founder

Kamy – Founder

Founder of PURE Holistic. I created a health and wellness centre to help others feel their best in a natural and healthy way. It’s about preventative measures and healing oneself.  We offer a wide range holistic services in Orleans, Ottawa.

I have 4 years of experience as a Certified practitioner in aromatherapy, hot stone massage, reflexology, yoga Thai table, Indian head massage and relaxation massage. I designs every session specifically to your needs.


Raquel – Holistic Aesthetician

Rachel graduated in 2008 as Aesthetician and hairdresser at Ottawa Academy. She has recently graduated with an Advanced Beauty Therapy Diploma. From her 15 years of experience, Rachel enjoys taking a holistic approach to her services which include Body scrub, facials, and waxing. She is constantly learning new types of holistic services to better naturally treat her growing clientele.

Megan Barrett

Megan – Reiki Practitioner

Megan recently moved to Ottawa to follow her life’s purpose to be a full time Reiki Practitioner. She is grateful for this opportunity to assist you on your journey of healing. Her positive energy has tremendous benefit to your Reiki session. Her goal in life is to build personal connections and positive feelings to help people grow and evolve spiritually, emotionally, mentally and physically.

Through her years of experience of working with Reiki energy, she has able to focus on healing herself and now has the confidence and right mindset to help heal others with warmth, sincerity, and understanding. Helping others on their journey while also getting to be her true authentic self is something she strive for. Her passion and drive will be a great asset to your healing!

Ofelia Fernandez


I am a Doctor of medical sciences with two Doctorates (General Medicine and Family Medicine) from the University of Havana, Cuba.

With more than 30 years of practice in the field of medicine in my home country, I practiced family medicine and clinical ophthalmology, comprehensive medical care for pregnant women, newborns, children, adults, and the elderly.

I currently live in Ottawa, Canada where I practice Energy Medicine through the Reiki Usui method, a Japanese healing therapy, where the universal energy is used by placing hands on different parts of the body and around it with to achieve balance, harmony and alignment of the chakras.

When the chakras work well, we are balanced with health, vitality, joy, positive goals and purposes for our life, we are loving, kind with ourselves and with others, we have healthy relationships and prosperity is our essence.

Through the Reiki session it is possible to reduce stress, feel calm, peace, harmony, be more cheerful, focused on your goals, with more harmonious and positive thoughts. The energetic channels are unblocked and thus all our organs work well and are charged with clean and luminous energy.

A hormonal balance is achieved, reducing the levels of stress and increasing the release of well-being hormones.

It is an excellent therapy to improve insomnia, anxiety, depression.

It is used as an adjunct therapy to other therapies for the control of chronic respiratory, cardiovascular, digestive, renal, musculoskeletal, immunological diseases, and more.

I also use therapeutic Yoga exercises to activate and balance energy centers in the chakras and aura with extraordinary benefits for physical, mental, and spiritual health.

Instinctive energy medicine for the diagnosis of imbalances in chakras that can cause disease and making an early diagnosis can prevent and heal.

reserve your appointment

Text at (613) 261-4233 or book your appointment online.