LOMILOMI MASSAGE

Lomilomi massage is a Hawaiian healing modality that’s all about relaxation and wellness. It is a unique full-body massage that incorporates long, flowing strokes from head to toe, performed in a rhythmic dance (hula hula). The word Lomilomi means massage (squeeze, rub and compress). This healing art is also known as LomiLomi Nui (Temple style), Loving hands massage and Huna Massage.

This holistic healing practice of the ancient Polynesians, based on the Hawaiian philosophy of Huna (energy work) and Shamanism (life philosophy and spirituality) has been practiced for centuries by Kahuna (Hawaiian healers) as part of spiritual and physical healing rituals. Lomi Lomi played an essential role in community ceremonies, life transitions, and as a way to connect with the divine. Characterized by long, flowing, and rhythmic strokes using the hands, forearms, and elbows, it mimics the gentle, continuous movement of ocean waves. The technique aims to release tension, stimulate energy flow, and instil a profound sense of relaxation and peace. The belief is that it is not just a physical experience, as it also facilitates healing on the mental, emotional and spiritual levels.

What to Expect from an Lomilomi massage

Preparation and Intention Setting: The session often begins with the practitioner setting an intention or prayer, known as pule, to create a sacred space and align the massage with positive energy. This step is rooted in Hawaiian beliefs, emphasizing the connection between body, mind, and spirit.

Comfortable Environment: The massage typically takes place in a peaceful and warm setting, sometimes accompanied by traditional Hawaiian music to enhance relaxation and help the recipient feel connected to nature and the spirit of Aloha.

Full-Body Techniques: Unlike other massage styles that may focus on isolated areas, Lomi Lomi often incorporates full-body movements. The practitioner might work on multiple parts of the body simultaneously, such as massaging the shoulder while moving along the hip, to create a seamless flow of energy throughout.

Use of Hands and Forearms: Lomi Lomi is characterized by broad, sweeping, and continuous strokes that resemble ocean waves. The practitioner uses their hands, forearms, and sometimes elbows to create fluid, rhythmic movements that cover large areas of the body. These strokes are not only soothing but also help to promote deep relaxation and stimulate circulation.

reserve your appointment

Text at (613) 261-4233 or book your appointment online.

Connection and Flow: Lomi Lomi emphasizes the practitioner’s connection to the recipient, focusing on flowing energy rather than just muscle manipulation. The belief is that the therapist’s loving touch, guided by the spirit of Aloha, helps release tension, blockages, and emotional stress.

Oil Application: The use of oil is common to facilitate smooth movements. This allows the therapist to glide over the skin without interruption, enhancing the fluidity of the technique. Usually the use of nut oil such as coconut oil.

Gentle Pressure and Deep Work: The pressure used in Lomi Lomi can vary based on the needs of the recipient. The massage can be gentle and relaxing or include deeper work for muscle tension relief, depending on individual preferences and areas of focus.

End of the Session: The session often concludes with a moment of stillness or a gentle touch, allowing the body and mind to integrate the experience. The practitioner may say a closing prayer or simply offer quiet time for the recipient to reflect and absorb the effects.

Lomilomi is performed in a nurturing and intuitive manner, embodying a holistic approach that seeks to harmonize body, mind, and spirit, leaving the recipient with a deep sense of well-being.