PURE Holistic Blog | PURE Holistic

Heal Holistically – Interview with Reiki Master

Today I am interviewing Reiki Master Jacques Gagne who has been involved in Reiki healing for over 2 years. He has...

Headaches, including migraines, are common. Migraines are one of the most common types of headaches, affecting...

May is mental awareness month. Dealing with mental wellness involves taking a holistic approach to mental health and...

by Kamy Cote | Jan 5, 2024 |

May this New Year be a journey towards a healthier, happier you! Happy New Year! 🎉 Let's start the year with a healthy...

Inhale your favourite essential oil blend. Exhale stress, anxiety, frustration & brain fog In 2016, 1 in 143...

by Kamy Cote | Jan 5, 2024 |

Holistic health typically consists of addressing and nurturing the well-being of an individual as a whole, considering...

by Kamy Cote | Jan 5, 2024 |

Sometimes the most productive thing you can do is relax! Pain is experienced by all, regardless of its source....

Meditation History The word meditation stems from the Latin term meditatum which means “to ponder.” Most approaches...

Prioritize physical and mental health – it's the key to true beauty from within! Outdoor activities, enjoying local...

Our body is an incredible machine, equipped with remarkable restorative capabilities that often go underestimated....