PURE Holistic Blog
Headaches and Migraines
Headaches, including migraines, are common. Migraines are one of the most common types of headaches, affecting...
Mental Awareness Month
May is mental awareness month. Dealing with mental wellness involves taking a holistic approach to mental health and...
Take care of your body, it’s the only place you have to live in 2024
May this New Year be a journey towards a healthier, happier you! Happy New Year! 🎉 Let's start the year with a healthy...
Nature itself is the best physician
Inhale your favourite essential oil blend. Exhale stress, anxiety, frustration & brain fog In 2016, 1 in 143...
We are spiritual beings having a human experience.
Holistic health typically consists of addressing and nurturing the well-being of an individual as a whole, considering...
Pain Awareness
Sometimes the most productive thing you can do is relax! Pain is experienced by all, regardless of its source....
A Healthy Mind – Meditation
Meditation History The word meditation stems from the Latin term meditatum which means “to ponder.” Most approaches...
A healthy outside starts from the inside!
Prioritize physical and mental health – it's the key to true beauty from within! Outdoor activities, enjoying local...
Our body holds the ability to heal itself!
Our body is an incredible machine, equipped with remarkable restorative capabilities that often go underestimated....
Holistic Healing is the New Way to Go!
The modern Western holistic movement began in the late 1960s as people thought modern medicine focused too much on...