by Kamy Cote | Jan 5, 2024 | Holistic health, Mental Health, Reiki
Inhale your favourite essential oil blend. Exhale stress, anxiety, frustration & brain fog In 2016, 1 in 143 Canadians were hospitalized due to medication side effects. Nature offers the solution. We must replace harmful toxins that invade our bodies through...
by Kamy Cote | Jan 5, 2024 | Holistic health, Mental Health, Reiki
Meditation History The word meditation stems from the Latin term meditatum which means “to ponder.” Most approaches agree that by practicing meditation, we become more aware of how our minds work and how thoughts are connected to feelings and behaviour. Meditation...
by Kamy Cote | Jan 5, 2024 | Holistic health, Mental Health
Prioritize physical and mental health – it’s the key to true beauty from within! Outdoor activities, enjoying local nutritious delights, and being mindful of what you put into your body are some of the things you can do to reduce stress, and boost your energy...
by Kamy Cote | Jan 5, 2024 | Holistic health
Our body is an incredible machine, equipped with remarkable restorative capabilities that often go underestimated. From mending broken bones to combating infections, our physiological systems work tirelessly to maintain balance and heal. This innate ability to...
by Kamy Cote | May 11, 2023 | Holistic health
Water is Alive? Yes water is alive and it has consciousness. I was blown away with this discovery that I had to share its magical truth. Water is the most common substance on earth. It is with us every moment of our lives. Like the human body the earth contains the...
by Kamy Cote | Apr 28, 2022 | Holistic health
Today I am interviewing Reflexologist Helen Nowakowski who has been healing others for over 16 years. She earned her degree in 2009 as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa, and in 2013 her Certification as a...
