Energy Medicine Healing

PURE Holistic now offers Energy Medicine Healing classes with Reiki Master Ofelia Usui.  She is offering four 45min live training Zoom classes on weekly Saturday call of Energetic Exercises. You will learn to channel the universal energy with simple energy exercises...

Empowering You Through Personalized Nutrition

Meet Roqia – Your Partner in Health I’m Roqia, a Registered Dietitian (RD) and PhD in Cellular and Molecular Medicine, specializing in evidence-based nutrition counseling for individuals and families. My mission is to help you achieve optimal health through...

Headaches and Migraines

Headaches, including migraines, are common.  Migraines are one of the most common types of headaches, affecting approximately 1 in 7 Canadians. About 2.7 million Canadians, making it one of the most prevalent neurological conditions in the country. Migraines are...

Mental Awareness Month

May is mental awareness month. Dealing with mental wellness involves taking a holistic approach to mental health and well-being. It is essential to take care of oneself physically, emotionally, socially and seek help when needed. We want the best for you this May....