by Kamy Cote | Jan 5, 2024 | Holistic health, Mental Health
May is mental awareness month. Dealing with mental wellness involves taking a holistic approach to mental health and well-being. It is essential to take care of oneself physically, emotionally, socially and seek help when needed. We want the best for you this May....
by Kamy Cote | Jan 5, 2024 | Holistic health, Mental Health, Reiki
Inhale your favourite essential oil blend. Exhale stress, anxiety, frustration & brain fog In 2016, 1 in 143 Canadians were hospitalized due to medication side effects. Nature offers the solution. We must replace harmful toxins that invade our bodies through...