AYURVEDA
The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional health care systems.
Ayurveda is a science of life that focuses on you becoming your healer. It magnetizes your intuition and creates a sense of awareness of what your Body, Mind and Spirit need to feel aligned, balanced and whole.
When this system becomes disrupted, Ayurveda focuses on recognizing the symptoms through the four elements of Fire, Water, Earth and Air, thus being able to adjust the lifestyle and diet to restore balance.
This session will focus on your personal Dosha, which describes your elemental constitution. We look at you as an individual, your unique blueprint, energy imbalances, DNA, spiritual and karmic responsibilities, upbringings, injuries, emotional and physical trauma, etc. We will identify your symptoms and the energy the symptoms are associated with and counterbalance the Dosha (energy) to restore harmony in your body, mind and soul. This internal compass will be with you for the rest of your life as you learn to be intimate with your food, habits, and emotional and mental needs.
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Text at (613) 261-4233 or book your appointment online.
DETOXIFICATION VIA AYURVEDIC PRINCIPLES
Every season you undergo is a chance to change and transform your lifestyle, diet and perceptions. As the season changes, you are reborn and ready to experience new processes to thrive and improve.
As you accumulate new ideas, foods, and habits through the season, you ingest and consume toxic ingredients through your mouth and skin, creating inflammation in your body. This toxic accumulation creates a breeding ground for disease to manifest.
Thus, it is beneficial to do detoxification between seasons, two – four times a year. By allowing your body, mind and soul to clear out old debris within your previous cycle, you create space to thrive and become a better, refreshed new version of yourself in the following process of your life.
You want kick start your health journey? Ayurveda detox is for you! It will not only restore a sense of calm to the mind and the nervous system. But foster both clarity and groundedness in the mental, spiritual, and emotional spheres. Nurture an improved sense of energy, vitality, and enthusiasm for life. Support the maintenance of a healthy body weight.
We have created these three Ayurvedic detox packages to help you in your journey.
- 7-Day Personalized plan is for a generally healthy person who desires a short reset in their digestive system.
- 14-Day Personalized plan is for a person who needs an extra boost in their health and a deeper focus on their Detox systems.
- 27-Day personalized plan is for someone who has exhausted their detoxification organs and needs thorough healing.
PURE HOLISTIC SERVICES
This is the place to release daily stress. We use various modalities and offer a range of services.